When Can Babies Sleep On Their Side? (A Guide For Parents)

Doctors recommend that babies sleep on their side as soon as they can roll over, around six to eight months old. It is important to remember that they should not sleep on their stomach as this can lead to acid reflux and other health problems.

The AAP recommends that babies sleep on their back on a firm mattress, with no soft objects in the bed. This allows the baby to rest on their back with their head and neck supported. From about six months old, babies can begin to sleep on their side, provided they are sleeping on a firm surface and do not have any soft objects in their bed.

Babies can sleep on their side from around six months old onwards. As a parent, you want to make sure that your baby sleeps safely and soundly. That is why it is important to know when babies can sleep on their side or stomach.

When Babies Can Sleep On Their Side?

Some babies may start sleeping on their side from as early as six months old, but it is typically not recommended for infants under twelve months old. The American Academy of Pediatrics recommends waiting until your baby reaches one year old before starting to sleep on their side.

There are a few reasons why sleeping on the side may be better for infants. When they are positioned this way, they are more likely to breathe properly and avoid overlaying their lungs with their stomach or intestines while asleep.

Why Do Babies Sleep On Their Side?

There are many reasons why babies sleep on their side. One reason is that it helps them to breathe better. When babies sleep on their side, their chest is elevated and they can breathe more easily because the ribcage is compressed.

This position also allows for the baby’s stomach to rest against the mattress, which can help reduce gas and bloating.

When babies sleep on their side, they are less likely to develop neck and back problems in adulthood because the spine is aligned in a neutral position.

How Long Do Babies Sleep On Their Side?

Babies are naturally inclined to sleep on their sides. This position allows for both good breathing and circulation, as well as more comfortable feeding.

Some experts say that babies can sleep on their side from six to twelve months old. After twelve months, most babies will be able to sleep on their back or stomach.

When Is Side Sleeping Safe For Your Baby?

The American Academy of Pediatrics (AAP) recommends that babies sleep on their back or stomach as the safest position, but allows for tummy time and side sleeping as long as babies are kept under the blankets and do not roll off of the bed.

In general, AAP advises parents to keep infants on their back until they reach at least 12 months old and weigh at least 20 pounds.

Newborn Rolls To Side While Sleeping:     

When a baby is lying down, their head and shoulders should be in line with the rest of their body. However, as babies grow and learn to roll over, they may start to sleep on their side. This is perfectly normal and healthy.

Babies who sleep on their side tend to have fewer health problems down the road, such as ear infections and pneumonia. It can also help them develop better breathing habits.

Baby Sleeping On Side 2 Months:

Your baby is now 2 months old and is ready to learn new skills. One of these skills is sleeping on their side. When you first introduce the idea of your baby sleeping on their side, make sure they are comfortable in their crib or bassinet.

As long as your baby is comfortable, you can move them to their side at night around 8-10 weeks old.

Baby Sleeping On Side 3 Months: 

Babies are naturally inclined to sleep on their stomachs. However, as they grow and develop, they may start sleeping on their sides. This is a normal developmental change that happens in between 3-6 months of age.

Sleeping on your side gives infants a more restful night’s sleep, which can help them focus during the day and grow physically healthier overall.

Baby Sleeping On Side 5 Months:

When babies are about 5 months old, they are ready to start sleeping on their side. This is a great way for them to get more comfortable and get the most rest possible.

Babies will usually sleep best on their side when they are in a crib or bed that has a flat surface. You can also try putting them in a bassinet that is elevated so that their head and shoulders are above the mattress.

Why Shouldn’t Babies Sleep on Their Sides?

When babies are sleeping on their sides, they may not be getting the best air circulation. This can lead to problems like SIDS (Sudden Infant Death Syndrome).

Additionally, when babies are sleeping on their sides, they may not be getting enough rest. This can lead to issues like being fussy or having trouble sleeping at night.

What Are The Risks Of Sleeping On Your Side?

There are many benefits to sleeping on your side, such as reducing the risk of SIDS (Sudden Infant Death Syndrome). However, there are also some risks associated with this sleep position.

Plagiocephaly:

Sleeping On Your Side Can Cause This Condition. One of the biggest risks associated with sleeping on your side is plagiocephaly.

Plagiocephaly is a condition in which your baby’s head is too curved. This can lead to problems such as difficulty feeding and breathing, vision problems, and hearing difficulties.

Harlequin Color Change: 

Sleeping On Your Side Can Cause This Condition Too. In some babies, sleeping on their side can cause a change in skin color known as Harlequin Color Change. This happens when the baby’s blood flow changes, which can cause the baby’s skin to turn darker in some areas.

Sleep Position and Obesity:

Studies have shown that adults who sleep on their side are at a higher risk for developing obesity and other health problems later in life.

If you’re worried about the health consequences of your baby sleeping on his or her side, it’s important to speak with your doctor about the risks and benefits of each sleep position.

More: Can You Hurt Your Baby In The Womb By Bending?

Choking:

Babies Are More Likely To Choke If They Sleep On Their Side. Babies are more likely to choke if they sleep on their side. This is because they’re more likely to roll off of their side and into a position where they can’t breathe.

Rolling:

Babies Are More Likely To Roll If They Sleep On Their Side. Babies are more likely to roll if they sleep on their side. This is because they’re more likely to move around in their sleep and end up on their side.

Torticollis: 

Babies Are More Likely To Develop Torticollis If They Sleep On Their Side. Babies are more likely to develop torticollis if they sleep on their side. This is because babies are constantly moving their heads and necks while they’re sleeping.

Flatheads: 

Babies Are More Likely To Develop Flatheads If They Sleep On Their Side. Babies are more likely to develop flatheads (a condition in which the skull is not round) if they sleep on their side. This is because babies are constantly turning their heads while they’re sleeping.

When Babies Can Sleep On Their Stomach?

Babies can sleep on their stomach when they are about six months old. This is the time when they learn to roll over and get some good sleep. Most babies will start sleeping on their stomach around 12 to 18 months old.

How To Stop Your Baby’s Side Sleeping?

There are a few things you can do to help stop your baby’s side sleeping and ensure they are getting the best possible sleep. Firstly, make sure you have enough bedtime stories and cuddles to keep them happy and content before bedtime.

This will help them fall asleep quickly and stay asleep longer. Secondly, make sure your baby is comfortable when they are sleeping. If they are feeling too hot or cold, try switching them into a different sleep position or covering them with a light blanket.

Conclusion: When Can Babies Sleep On Their Side?

As a parent, it is important to know when your baby can sleep on their side and how they should be sleeping. With this guide, you will be able to get the best possible sleep for both you and your baby.

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